将近一个月的减肥

节食已经差不多有一个月了，
虽然成绩不是很明显，
不过已经足够让我开心了。^^
我会继续努力直到我的目标！

我还会继续写减肥日记。

说真的，
最痛苦的事可是晚餐。
白天，
就算我饿了，
我也不会有很强的食欲。
到了晚上，
几乎变饿鬼，
我一直很想吃很想吃！
想得我半死，
忍的我半死。
虽然有菜汤，
可是就是不想喝菜汤，
就是想吃其他的食物！

昨天，
在 Mid Valley 吃了一大碗 Tomyam 米粉（素）。
每一次吃饱了，
一定会后悔的。 - -"
我会努力的！！！

I have diet around one month already,
Although the result is not very big,
but it make me happy. ^^
I will continue my diet plan until I hit my goal!

I will continue to write my Diet Dairy.

Honestly,
The most suffer period is dinner time.
During day time,
even though I am hungry,
I still can stand for it.
When night time,
I turn into a hungry ghost,
My mind full of foods!
I was so suffer to control myself not to eat other foods.
Although I can have my vegetable soup,
but I just don't feel like want to eat it,
I just want other foods!

Yesterday,
I ate a big bowl of vegetarian Tom Yam MeeHun Soup.
Every time after meal,
I feel so regret. - -"
I will ganbarimasu!!!

***Sorry for my poooooor English



4:00pm
26th June 2008 (Thursday)
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