Sunday, June 29, 2008

新杯 New Cup

今天,
去了Econsave霸级市场买水果。
也顺便在那里找量体重器,
如果那量体重器没有坏的话,
我应该是轻了3~4公斤!
开心是有,
不过我要的是局部减肥。 =s

我还买了一个杯,
我一眼看去,
蛮喜欢~
又可以当碗用,
有耳朵可以捉,
方便。^^
才RM2.50 ~♫

虽然喝菜汤已经有快有一个月了,
不过之前都时常有破例。
所以,
在纸上写了30天的倒数!
从倒数的那一天起,
认真的减肥了!
每当我突然想吃某些食物,
我就会在青色的小纸张写我想吃的食物!
然后直到我减肥成功后,
我要一个一个消灭那些食物!



Today,
I went to Econsave hypermarket to buy some fruits.
And also look for a weight scale and measure my weight,
if the weight scale is in good condition,
I have loss 3~4KG!
I am happy,
but the goal that I want to aim is partial weight-loss. =s

I bought a cup as well,
I love it at first sight~
It can be use as bowl too,
an "ear" for my to hold,
it's convenience. ^^
Just RM2.50 ~♫

Although I drink my vegetable soup about one month,
but I always break my rules at the beginning of the month.
Therefore,
I list out a countdown 30 days in a paper!
From the first day of countdown day,
I must stick to my plan!
When every time I feel like want to eat the foods,
I will write out foods that I want to eat in the small green paper.
And then,
once I reach I target,
I will eat all of them!




我的减肥计划 - 倒数30天
My diet plan - countdown 30 days



我的新杯!和碗差不多大小。
My new cup! About similar size compare with a small bowl.




11:50pm
29th June 2008 (Monday)
♬ ♪ ♫ ♬ ♪ ♫

5 comments:

優希 said...

哦~!
要局部瘦很難哦~~T_T
我也是要~~尤其是腿部xx
呵呵~我也是哦~!!我也是瘦了3~4kg~!!
哈哈哈~
瘦腿部我看書說要按摩~然後我照了她的按摩方法~
可是真的要很有耐性xx
天天做那按摩和簡單的運動連續蠻多個月..
才瘦了半寸到一寸半醬~xx
不過好過沒有咯~~^O^呵呵呵~
要試下嗎??^O^
哈哈~!你的小杯杯一口gup gup gup就喝完了~~!哈哈~~xvx

m said...

weight-loss 3~4kg??
Its great!!!!!!

wanna diet me too >___<
but I cant be won my appetite.

btw
Red bowl(right side) is so cute!!vV

Ryusei said...

RE Yuki:
是啊!
我也是针对这腿部。><"
半寸到一寸半~
不错咧! XD
我要试!呵呵~
哈哈~
这杯其实比小碗大一点哦~ ^^


RE Minmi:
Yea! 3~4KG~ XD
Hopefully the weight scale didn't lie me. =|
Minmi so slim already,
still need to diet? xx"

Hehe, I love the bowl as well.
Now everyday I use my cup when I eat my vegetable soup. ^^
Eat instant noodle also use that cup~ XD
I will eat a lot if the bowl is too big. =s
So I better use small cup/bowl~ ^^

優希 said...

好好~!!
我得空就寄给你那些运动的步骤哦~!^O^
呵呵呵~!

Ryusei said...

好啊!
谢谢! XD